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Lasting beauty: Quick tips

 

 



(NC)-We all know women who look strong and vital, even at an advanced age. "Often it's great posture that makes a woman attractive at any age," says Caroline Snobelen, a certified personal trainer. "Exercise is key, so my advice is to get moving." 

"Weight bearing exercises, such as yoga, walking or even gardening, along with upper body and abdominal strengthening, will help improve posture and reduce height loss associated with aging," says Snobelen. "You also need to get enough calcium to keep your bones strong. If you take a supplement, choose a brand that has a high level of vitamin D, like Calcia 400." 

The website www.standtall.ca 
provides information on posture and related topics. A posture kit with exercise and nutrition tips is offered at no charge. 

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Models Junction - India Section is exclusively for Kolkata Models and Non Resident Indians Models ( NRI ) living in USA, Canada, Australia, Japan, Hong Kong, China, Singapore, Malayasia, Dubai, Sharjah, Kuwait, France, UK , Europe, Asia & Africa. Designers, modeling agencies, model coordinators and photographers and other people related to modeling industry can also join. Get instant access into the world of modeling, fashion, photography, make-up, health. If your are looking for models for Calendar, Catalog, Commercial, Conventions, Tradeshows, Corporate, Editorial, Fashion, Fine Art/Figure, Fitness, Glamour, Hair Models, Hand Models, Foot Models, Industrial, Lifestyle, Lingerie, Print, Shoe Models, Spokes Models, Stock photography, Swimsuit, TV/Video/Film, Website, Casual, Sport, Fitness, print, tv, movies, commercials, music videos, product promotion, Portrait & Artistic Models place your requirement with us. Looking for India next top model, preteen model, swimsuit model, fashion model, male model, model based, reasoning, bikini model, sexy model, young model, top model, adult model, female model, import model, child model, hot model, lingerie model, asian model, america next top model, glamour model, black model, fitness model, girl model, pre teen model, india top model, model pic post your requirement with us.

 

Personality Traits / Physical Attributes for Female Models, Kid Models, Child Models : Facial beauty is not necessary but clear skin, good and healthy complexion, and lustrous hair are necessary; height for females should preferably about 5 feet 6 inches or more, for male models height should be about 6 feet; slim, well proportioned body; good posture, a strong feeling for clothes and the moods which go with them; some acting talent; a flair for fashion trends, i.e., always ahead with the latest hairdo and makeup. Aspiring models must possess presence of mind, infinite patience and ability to keep smiling and remain calm while appearing interested in boring and tiring work schedule and disciplined lifestyle. 

 

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